ART & THEORY of SELF-DEFENSE for WOMEN – ASHBURN, VA

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Hidy Ochiai Karate NOVA Self-Defense

Learn essential and effective self-defense techniques – escapes, blocks, parries, and counter-attacks, as well as the critical element of mental self-defense from our Chief Instructor, Sensei William Max Winkler.
Sensei Winkler taught Women’s Self-Defense at Binghamton University in New York for four years as an Adjunct Professor, and the curriculum for this course was designed by world-renowned Master Hidy Ochiai.
This course meets only on Monday nights and is open to women ages 13 and up.

 

Dates & Time: March 7 – April 4
Cost: $89 for the first family member and $55 for an additional family member.

 

To Enroll: Go Here or Contact us!

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